zzzzzZZZZZZ

今日讀到這篇文章:

If you get only five hours of sleep or less a night, you're doubling your chance of dying of a heart attack. This eye-opening conclusion (which is more than enough to keep you up at night) comes from a study by British scientists more than ten thousand civil servants over an eight-year period. Those who snoozed less than five hours were much more likely to develop cardiovascular problems and to die prematurely. Too much slumber isn't any better. People who slept more than eight hours a day also died at twice the normal rate.

我每天一定不會睡少於五個小時,
但原來睡得太多也不好.
真可惜,
還以為可以有籍口,
大條道理的跟周生說,
讓我睡多一點點.